It’s ok to not be ok

Some days, surviving on the basic motions will feel like climbing a mountain,

Like you are waiting for the day to end before it has even started,

It’s sometimes the easiest thing to hide away,

Yet it doesn’t dull the mental business for long, barely at all.

You see, mental pain, and everything that comes with the fight against your own brain, is one that can only get easier by facing it, and moving forwards, even when it is hard.

It may feel impossible, not worth it or just too much,

That’s a genuine feeling and I completely get that,

I hear you.

You’re struggles are not invisible to me,

And although recovery can’t be followed through by anyone else on your behalf, I know you’ve got the strength deep inside, to overcome this monster in your head,

You can!

ONE DAY, ONE STEP.

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