High Expectations

Life comes with ups and downs. We set goals, milestones, and reward ourselves for our achievements. However, as we near the end of 2025 and welcome the new year of 2026, we often find ourselves wanting to make changes. But we don’t then give credit to the things of the year passed. We don’t easily acknowledge what we’ve overcome already.

So lets take a moment…

My 2025 achievements :

  1. Discharged from hospital for over 6 weeks
  2. Psycholgy qualification
  3. Access to University course for Nursing – Started
  4. Maintain enough stability to remain living independantly
  5. Permanent housing offer
  6. Mental health conferences booked and afew attended
  7. Christmas complete
  8. Bouncing back quicker from crisis points
  9. Accepting support and allowing professional input
  10. Decrease in medication doses

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