Hey you! How are you keeping? Struggling? Oh, that’s not so good. Sorry to hear that. You know what though? You’ve got this! You have always found a way through the hard days. You can get through today too. What do you mean you don’t know if you can, my lovely? I KNOW you can! I’m here, ok? I’m not leaving. You’re not on your own. I get it. I get it’s so so tough. Think of how far you’ve come already. Where you’ve been, where you are now, where you’re headed… There are going to be days when things are difficult. When they feel too much, you’ve just got to push through. Recovery isn’t a linear journey. It’s far from straightforward. But you have gotten through so much. You haven’t got this far to only come this far. You can’t stop now and risk all the progress you have made up until this point, because I know there’s plenty more smiles, laughs, celebrations and memories to make. They are waiting for you! So grab them with both hands and leap! Trust the process! You’re doing well, no matter what that voice is telling you! Keep going! And I’ll catch up with you soon, my friend.
Stay safe!
Rhiannon x
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