Heavy

The heaviness.

The pressure you are putting on yourself.

The stress you are experiencing, not on purpose, and you are not to blame, but things can be in your control again.

Right now, things are being put in place to get you to a place of safety, a place where you can choose recovery again.

It really difficult.

It feels to much weight to carry, so allow professionals to support you in making steps forwards, my lovely.

This doesnt have to be where you story leads on to.

Its not the end, its just a speed bump to help slow things down and make this moment a little easier, a little more manageable.

You are writing this as permission to yourself to make a change.

It doesnt have to be this hard, so change the mindset.

Progress with small, consistent steps forward can make the biggest, most effective difference.

Begin, right where you are.