It’s been eating you up inside, not just today, but for several months.
It feels like you’re back in the same place, no progress, no change. It’s just a different day to repeat the same cycle.
Everything seems to be harder to cope with, and so, you don’t push yourself. After all, you have become familiar with this these emotions, so why would you change now?
Staying where you are right now, having the thoughts, the urges, the mindset? This isn’t sustainable. This can’t be how you get through each day for the rest of your life. You need something to be different. But only you have control of that.
Putting it off until tomorrow is going to delay any progress.
But from the moment you make the decision to process what has been keeping you stuck, that when you will start to overcome barriers, struggles, thoughts and negative beliefs that have trapped you in a corner for dar too long.
You’ve been a prisoner to these thoughts. You haven’t felt strong enough to fight back.
The first steps are going to feel alien, unfamiliar, and difficult.
The more you do the things that scare you, though, that’s where healing will begin.
So start at the beginning. That’s where you start.
Find the courage to begin again.
20/09/25
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