Things are hard. But they’ve been worse than this in the past. You can get through this, I know you can. You keep smiling, girl. You need to keep going. It’s so hard, I totally get that. But right now, surviving is the only thing you need to do. Until each moment seems more manageable. Take your time. Don’t rush. Let yourself feel whatever comes up. But remember, you CAN do this. You CAN survive. Don’t let anyone dull your sparkle or take away that glow you’ve worked so hard to gain back. Nothing is gained by letting others take away your glow. Because it’s yours. It’s unique and full of what YOU need, not others. Your story doesn’t have to continue in the same way it has these past few weeks. Yes, you may feel weak, and like life is crumbling beneath your feet. But with each step, with the support of others, as well as your inner strength, progress can be made. Nothing in your life is worth you continuing to feel this low. You dont deserve this. No one does or ever will. That also doesn’t make what you are feeling wrong.
So, this morning, don’t allow yourself to be swallowed up by your mental pain. Instead, get out of bed, wash away your worries for the day ahead, open the curtains, and take in the sunlight. Take a breath.
Inhale…
Hold…
Exhale…
You’ve got this!
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