But why?

But why?
Why do bad things happen?
Why do I feel so unhappy?
Why do people suffer?
Why am I sick?
Why?

I just want you to know im going to stay with you through everything that is happening. Positive, negative and everything in between. Bad things happen to make us stronger. They give us the courage to see our circumstances from a different perspective.


You feel unhappy. Unhappiness is a very valid emotion. No matter what others feel or however they react, doesn’t take away from your personal experience of the same.
Sickness isnt chosen. The same way it can’t often be avoided. But it doesn’t have to make you suffer.

You’re sick. You don’t want to be sick and definitely didnt choose it. But the bottom line is that youre sick. Accepting that is a very difficult task. It feels wrong in many ways to accept illness as it is. But the comfort is knowing that feelings pass. Emotions change and so does mental wellbeing.

Just know that this too shall pass. No matter how worthless, pointless and impossible it may feel right now, you are worthy of recovery, you make a difference in this world just by being alive and nothing is impossible until we give up. Nothing changes if nothing changes and there is a life beyond mental struggles.

Im here for you. Lean on me for support. Im not going anywhere. And if you feel youre losing hope, I’ll give you some of mine, so you can keep going and get stronger. Cry, let it out, it okay. I am listening. I feel your pain. Honestly, I know the feeling, but this is not the end. This is a hard chapter of your story, that seems to have hit rock bottom. The good thing about hitting rock bottom…. the only way is up from there.

Love you, always.