3 months out of hospital 🏥

Rhiannon! You made it to 3 months hospital free! You’re incredible! All your work, skills usage, and effort that you continuously put into every single day is so worth it! Every little niggly thought, trying to creep back in and take control away? You’ve fought them away, and you’ve achieved so much every time. Keep going! You’ve got this!

You haven’t given up, and you know it’s not even an option. Give yourself no choice but to continue. Your recovery will take you place you never thought possible! You thought you’d end up always letting your head win. But you’ve shown yourself your nit defined by a mental health diagnosis! It’s not going to become who you are, or what you’re known for!

Youre gonna go far, Rhiannon.

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